Personal Wellness in Chaotic Times.

We are all aware that it's crucial to look after ourselves day-to-day and for most of us we have our own self care routine that helps nourish our body's from the inside out. During Covid, many of us had more time to revisit our self care routines and saw the value in slowing down. We explore some of our favourite products and spaces that help nourish our body's and make us feel our best.

Beauty Chef //

Why we love their products:

Gut Health: Many of us think that the gut is the stomach but in actual fact, the gut is our gastrointestinal system – it's the group of organs that includes the mouth, stomach, small intestine, pancreas, gallbladder, large intestine, colon and rectum. Our gut is 70% of our immune system and problems with out gut cause many health issues, many of which show through your skin.

Sans Ceuticals //

Why we love their products:

Sans Ceuticals products don't include the following: Animal testing, artificial colours or bleaches, artificial fragrances, aluminium/alumina, mineral oils, sulfates, silicones, steroids, petrochemicals, parabens, phthalates, vinyls, PEGs, PPG, DEAS, TEA.

Onda Beauty //

Why we love going here:

They only use natural skincare products in all of their treatments. We absolutely love their facials and the tranquil interior of this wellness space -- Located in Paddington, Sydney.

Foile //

Why we love this store :

They have a beautiful range of natural skincare, including their own range. Their range varies from clay masks to body/face oils that are all natural and great for daily use. We absolutely love that you can refill any of your Foile beauty products for a small fee - this is the greatest concept since sliced bread.

Rimba Sweat //

Why we love this space:

Located in Manly on Sydney's Northern Beaches, this space is a wellness centre that specialises in infrared saunas. There are so many health benefits associated with infrared saunas and with each sauna space set up to feel like your very own studio space where you have your own shower and Netflix, it's an easy space to unwind.

FS x

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